Drop The Weight & Tone Up In Just 6 Weeks!
With our 6-Week Body Transformation Challenge in Canning Vale!
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 Accountability Coaching - Customized Nutrition Plan - Fun Group classes
If they can get these amazing results, what can you achieve with this program?
TRANSFORM YOUR BODY AND LIFE! 
Here are some of our awesome members stories!
How these transformations work.

6 weeks of FUN group training 

You will be with a trainer 3 days per week taken through the most cutting edge workouts available to help you melt fat, tone up, and see results fast. And you'll be able to track your own progress which will help you continue to improve, avoid plateaus and keep seeing results far past your 6 weeks.

Weekly weigh ins

Your progress will be tracked weekly via before/after photos, weigh-ins, and body fat percentage to keep you on track.

Support, relational accountability & motivation

Not only will you have us when you are in the gym working out, but you will also be able to contact to your personal accountability coach whenever you need for help, tips, advice, or just someone to give you some extra encouragement. We are here to help you succeed. They will also CHECK-IN WEEKLY to congratulate you on your success and keep you on track.

An EASY to follow meal plan including grocery lists and easy recipes

After meeting with our Coaching Team, YOUR Nutrition Plan will be custom selected for YOU based on YOUR current body weight and goals.
We are in Canning Vale
We want to meet you!
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CrossFit The Shack
Unit 12 2-6 Tulloch Way Canning Vale
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